Supplements
When it comes to supplements I currently take
1) Cetrum Silver multivitamin
2) 50 mg of DHEA
Weightlifting in your 40s and 50s
Getting Back into Shape with Lifting Weights
Weightlifting in your 40s and 50s
Getting Back into Shape with Lifting Weights
When it comes to supplements I currently take
1) Cetrum Silver multivitamin
2) 50 mg of DHEA